Black bean, sweet potato, and corn hash

This recipe came together using food I usually keep on hand in my pantry, fridge, and freezer. It’s a perfect balance of sweet and savory as well as refreshing thanks to the lime and cilantro. It’s vegan and gluten-free It’s high in protein and fiber as well. I sometimes eat this as a meal, but it can easily be served over your favorite rice or … Continue reading Black bean, sweet potato, and corn hash

Cuban Congri – Rice and Black Beans

This dish goes by a few different names, depending on which part of Cuba your family came from, but in my household we always called it congri. Congri is one of the few Cuban specialties that is traditionally vegan, although some restaurants add pork fat, so always ask and check. This dish, where you cook the beans and the rice together, results in a greyish rice … Continue reading Cuban Congri – Rice and Black Beans

Vegan Chili con Kinda Carne

I woke up this morning and it was snowing unexpectedly, and I immediately thought, I should make chili today. Something about chili makes you feel warm and cozy inside. This recipe packs a lot of heat and smokiness that is sure to do just that thanks to the mixture of herbs and spices. Spices affect your palate and senses differently, that’s why I like to … Continue reading Vegan Chili con Kinda Carne

Black Eyed Peas aka Hoppin’ John

Happy New Year! Celebrating the turning of the page of the calendar fills most of us with hope, ambition and the intangible feeling of what could be. It allows us to dream big and make promises to ourselves and to others without our usual skepticism or cynicism. Oh the possibilities! The truth is every new day is an opportunity to get closer to a goal, make progress towards a dream, … Continue reading Black Eyed Peas aka Hoppin’ John