Category: Snacks

Breakfast, Main Dishes, Snacks, Vegan, Vegetarian

QuiCK (Quinoa, Corn, Kale) Protein Muffins

I’m the type of person that eats the same thing for breakfast almost every day without batting an eyelash. Lately, I’ve been thinking about what that really means since breakfast for me typically consists of a 3 egg (2 white 1 whole) omelet with veggies. That’s a lot of eggs per week friends. I am well aware of the terrible things that go into getting … Continue reading QuiCK (Quinoa, Corn, Kale) Protein Muffins

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Breakfast, Snacks, Sweets, Vegetarian

Omega 3 Energy Bars

The first question people ask when they find out I’m vegetarian is “Where do you get your protein?” This is an unfortunate side-effect of the meat industry’s effective campaign that has basically brainwashed people into thinking that the only source of protein is meat. Nothing could be further from the truth. In fact, I get plenty of protein from my diet and iron too. The one nutrient … Continue reading Omega 3 Energy Bars

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