American Style Beefless Tacos

Some of you may wonder why I call these American Style tacos. Probably because all your life you thought you were eating authentic Mexican style tacos when you eat the hard-shelled, yellow corn tortilla, ground beef filled type tacos, covered in cheese, salsa, sour cream and lettuce. Well my friends, I’m sorry to tell you that you’ve been misled. Please read this insightful and entertaining article … Continue reading American Style Beefless Tacos

Spanish Rice

Inspired by recipe in The Art of Vegetarian Cookery by Betty Wason Eating out while vegetarian is almost always filled with trepidation and anxiety. I hate inadvertently making a big deal out of my eating habits. I hate the vapid, deer in the headlights look I sometimes get from food service professionals when I ask, do you know if the (insert dish name here) has any … Continue reading Spanish Rice

Veggiestrone Soup

Original recipe by Wendy Roupp of Eating Well magazine I found this recipe a few years ago and it has been a lifesaver. To make it my own I’ve added a lot of seasoning and extra beans to make this recipe even more delicious than the original. This soup is extremely satisfying and flavorful. It makes enough to feed an army, so if you don’t have … Continue reading Veggiestrone Soup

Omega 3 Energy Bars

The first question people ask when they find out I’m vegetarian is “Where do you get your protein?” This is an unfortunate side-effect of the meat industry’s effective campaign that has basically brainwashed people into thinking that the only source of protein is meat. Nothing could be further from the truth. In fact, I get plenty of protein from my diet and iron too. The one nutrient … Continue reading Omega 3 Energy Bars

Cheesy Garlic Mashed Potatoes

My SO said to warn you that this recipe should never be served for a first date. Also, these mashed potatoes will ward off any local vampires. The garlic flavor is strong with this one. And that’s just how I like it. Consider yourself warned. I almost always make this for Thanksgiving as it pairs deliciously with my Tofurky. But don’t feel like you only … Continue reading Cheesy Garlic Mashed Potatoes

Portobello Mushroom Steaks

People ask me all the time: “Don’t you ever just want to eat a big, fat, juicy steak?” The answer to that question is a resounding “No;” at least not in the conventional understanding of what a steak constitutes.  Growing up in the great U.S. of A, there is the prevalent mindset that meat makes the meal. It’s slightly sacrilegious to believe someone does not want … Continue reading Portobello Mushroom Steaks

Pot Roast (Kinda Carne con Papa)

Before I became vegetarian, I remember saying I could never be a vegetarian because I couldn’t imagine giving up Carne Con Papa. So deep was my love of this classic Cuban comfort food. Carne Con Papa is akin to American Pot Roast with a few key differences: white wine vs. red, and cumin and oregano vs. rosemary and thyme . Cubans like Americans are very keen on … Continue reading Pot Roast (Kinda Carne con Papa)

Refried Bean Burrito

Original Recipe from Clueless in the Kitchen My other half and I have been together 13+ years. He is not a vegetarian. As you can imagine eating out at a restaurant is usually a compromise; seldom are both of us happy with the menu choices at the same restaurant. For this reason when we find a place we both really like, it is extremely rare. … Continue reading Refried Bean Burrito

Tomato Bisque

I am a big fan of tomato bisque soup. I love the heartiness and warmth, and the way it fills your tummy and leaves you feeling satisfied. I find that few other soups leave you feeling like you’ve eaten a complete meal. I have tasted many restaurant and store bought variations of this soup, and there is a delicate balance between the acidity of the tomatoes and the … Continue reading Tomato Bisque